Reading Body Language: The Arms & Torso
Let’s dive right in today as we continue our exploration of body language. The third thing we need to consider as we learn about body language is the way people hold their arms and torso. In short, a person will either offer you a closed posture or an open posture. Closed postures tend to be negative while open postures tend to be positive.
So what are some of the closed postures you might see?
- Crossed arms are very common but don’t misinterpret them. A person with crossed arms may be protecting himself but in some cases may just be cold.
- Hunched shoulders usually indicate that a person feels inferior but in some cases may convey a sense of disinterest.
- You may see people who exhibit very rigid body postures. In most cases these people are either very anxious or uptight. But why?
- Finger tapping or fidgeting hands usually indicate that a person is anxious, agitated, or bored. In some cases it means that the person has something to say. Have you been running at the mouth too long?
While negative postures may be discouraging, don’t lose heart. Take them as signs that there may be an issue that needs to be addressed. Hopefully, after doing so, you’ll begin to see some of the more positive open postures:
- People who remain very still are usually interested in what you have to say.
- Individuals who lace their fingers and place their hands behind their head are very open to your ideas.
- Those who lean forward are usually interested in hearing your words.
- Individuals who mirror your own actions are conveying that they like you and what to hear what you have to share.
The arms and torso reveal a lot about what a person is thinking. Combine this information with what you’ve learned about the eyes and face and you’ll be well on your way to successfully reading body language and using those readings to enhance your presentations.
Sean







